CoolTan Arts Largactyl Shuffle: Keep fit and Keep well! - Saturday 15th January 2011, 12noon
Thursday, January 6, 2011 Start at Maudsley Hospital, Finish at Burgess Park
Come and join us in January to beat the winter blues and have a brisk walk through Southwark. Walk and talk, join our guided cultural walk and enjoy an afternoon out, with creative, fun and easy ways to keep fit in the park! The January walk will only be half the length of the usual Largactyl Shuffle, which means that you hopefully won’t be frostbitten by the end!
Fight back against newly formed bellies from all of those Christmas dinners, Shuffle yourself into gear and get moving again...
Come along, learn new things about Southwark and its history of mental health, meet like-minded people and make friends. The Largactyl Shuffle is the perfect opportunity!
"It's nice to be able to explore London with like-minded individuals and feel more at home in such a large city. Not only have I met a diverse group of interesting people, I have also gained an understanding and appreciation of local history." (Largactyl walker)
Walkers meet at 12noon at the main entrance of Maudsley Hospital, Denmark Hill, London SE5 8AZ and walk to Burgess Park. Call CoolTan Arts on 07985658443 if you cannot find the group of walkers on the day.
5 Mile walk through the back streets of Southwark- allow 4 hours. Feel free to bring sandwiches and a bottle of water. The walk is free but a voluntary contribution will be appreciated, all money goes towards CoolTan Arts.